Nov 2, 2019

Ger’s November 19 Monthly Update

Ger's Monthly Update Only Natural
You’ll notice a slight change of emphasis in one corner of our food display next time you’re in the shop. We love to bring you extra value and don’t think that you’re averse to it either, so we’ve cleared some space to bring you our new Special Offers area. From now on we’ll have a broader range of specials on both established and loved products and new ones that you might like to try at an introductory discount. So if you’re a value hunter don’t miss out, they’ll be piled high just past the bulk dispensers on the way in. read more →

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Less Stress at Christmas

Stress Less Christmas Only Natural
Yet again the silly season is upon us and, while Christmas can be one of the most fun times of the year, it can also be one of the most stressful, so do a little preparation now to make sure you don’t get overwhelmed later.
Firstly give your immunity a little boost, the last thing you need is to be fighting coughs, colds and seasonal sniffles when you should be making Yuletime merry. Take extra vitamin C and extra vitamin D (which can help to keep your moods balanced as well as fighting viruses!). Try some immune boosting botanicals. Echinacea (provided you don’t have any autoimmune issues), Elderberry and Olive Leaf are all allies. Take a high potency probiotic everyday for a threefold benefit, better digestion, better mood balance and stronger immunity.

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