Green

Ger’s October 19 Monthly Update

Ger's Monthly Update Only Natural
The Vitality Expo took place the last weekend in September in the RDS so of course I took myself up to Dublin for the weekend. Like last year the Show was an opportunity both for health store members and our customers to see all the latest in innovative supplements and new wholefood products as well as to listen to the latest research from the most up to date thinkers in our industry.  Below are just some that I spoke to but these in particular got me excited!

read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Ger’s September 19 Monthly Update

Ger's Monthly Update Only Natural
Zero waste week 2019 runs from the 2nd to the 6th of September (apparently it’s a short week!) so we’d like to remind you of just how we have and are trying to make zero waste living more of an accessible option locally here in Wexford. Living life without generating unnecessary plastic waste isn’t easy, it takes planning and effort but please don’t be put off by that, if you start by doing a little more and by being a little more conscious today then you can do more again tomorrow. Change has to start sometime! read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

What’s In Our Bulk Dispensers!

Zero Waste Only Natural
Our bulk range is ever changing and expanding due to customer requests but below is a list of what we currently stock.  If you have any products you would like us stock make sure to let us know. read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Ger’s May 19 Monthly Update

Ger's Monthly Update Only Natural

Hi everyone, I can’t believe it’s already May, it seems like only yesterday I was taking down the Christmas tree. Oh well, time moves on and change happens and in Only Natural we’ve lots happening so if you’re as passionate about Natural Health as we are come on in and check out the latest such as…………..

We’re Going Wild

As part of our mission to bring our customers the very best there is in our field we’re about to take on the Wild Nutrition range. This is a range of ‘food grown’ supplements including nutritional, herbal and combination formulas. Born from the passion of nutritionist Henrietta Norton to produce the very best supplements for her own family’s use Wild Nutrition is based on the premise that smaller units of food grown supplements are way more effective than mega doses of synthetic nutrients. Many of the formulas are geared towards female health and were born from Henrietta’s own story. As she puts it “Nutrition changed the course of my life. I suffered with chronic Endometriosis during my twenties. Each month I would nearly pass out with the pain. To add insult to injury, the doctor told me that I would never be able to have children. So I went to see a nutritional therapist who specialised in female health. I listened. I changed my diet. It changed my life. Today I’m a mother of three.”

read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Ger’s October 18 Monthly Update

Ger's Monthly Update Only Natural

I do love a good Show

The Vitality Expo in the RDS in early September (you know the one, I harped on incessantly to get you all to go!) was brilliant. For me some of the highlights included the zero waste talks which made me want more than ever to make that ethos central to Only Natural (watch this space, plans are afoot). The sooner the collective penny drops and we all realize that our use and throw away lifestyles just aren’t sustainable, the sooner we stand a chance of keeping our world habitable. Yes by all means get yourself a buy now trendy keep cup (and be proud that you did, the ocean is made up of drops) but see it as a jumping off point and let the consciousness slowly pervade your life, how you dress, what you eat, where you holiday, one facet at a time.

read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Ger’s September 18 Monthly Update

Ger's Monthly Update Only Natural
We’re still beaming with pride at being selected among the top 100 shops in the country by Retail Excellence Ireland and looking forward to participating in the selection process as it continues so fingers crossed please. I’ve said it already but I’ll repeat myself. Thank you all of our loyal customers who make it possible for us to enjoy moments like this by your continued support. In a world where more and more of life is turning into faceless, personless interactions some of us in retail want to buck the trend, we actually want to know you and serve your natural health needs all the better for it. read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Bulk Buying by Liza

LIza Depenser pic
We are all looking for ways to save money when shopping. Many of the products we buy are contained in single use packaging that costs money and natural resources to make. So when you buy in bulk, you often eliminate the need for packaging, which has a positive impact on the environment. It is believed that plastic packaging can lead to ingestion of synthetic chemicals over time, so buying in bulk might also help preserve your health. read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Eco Friendly Bathing Habits by Liza Seavers

Eco Bathing Liza Seavers

Swap shower gels for natural soap bars

Avoid soap containing unsustainable palm oil or those wrapped in plastic. Only Natural have beautiful, naturally fragranced unwrapped soaps from ‘Faith in Nature’ and also from an Irish owned company ‘Palm Free Irish Soap’. By opting for packageless or minimally packaged products the need for recycling is reduced. Obviously recyclable packaging is better than un-recyclables but the recycling process still puts a significant strain on the environment. Some cosmetic companies offer a refill service where you can top up your container at a discounted rate.

Gift Only Natural

Try Shampoo Bars

Shampoo bars are also a greener option worth trying. Palm Free Irish Soaps have a bar called ‘Thyme Travel’. I love the fresh, natural scent of this bar. To use simply rub on dampened hair and work up a lather then wash out. The makers of this bar recommend rinsing with apple cider vinegar as a great natural conditioner and then treating the hair to a drop of argan oil. Friends of mine have tried this and they love it, unfortunately my hair is too fine but my husband tried the product and is now fully a converted shampoo bar devotee. read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Ger’s Monthly Update – The Japan Edition!

Ger's Monthly Update Only Natural
Anyone who knows me well knows that for a long time now I’ve had a deep interest in Japan, the country and its culture. In May I was lucky enough to have the opportunity to indulge myself with a trip over there and I thought I’d share some of my thoughts about it and where my fascination comes from. It wasn’t my first time in Japan and I hope I’ll get the chance to go again. I spent my time in Kyoto and Nara, both former Capitals of Japan and both regarded as places where the country’s traditional culture is still at its strongest.

read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags:

Liza’s Green Living!

Liza's Living Green Only Natural

Liza Seavers, beauty salon owning, cat loving, marathon running, vegan shares her journey to’green living’ at home and in her Wexford salon Highbrow Beauty. In this blog she reveals her approach to tackling laundry the eco, cruelty free way using products that are tough on stains yet gentle on the environment and all available at Only Natural.

My green living lifestyle really took off when we built our house and opted to have solar panels installed. We are lucky enough to have 2 types which I scientifically call the ‘water heating panels’ and the ‘electricity making panels’. As a result our electricity making panels generate power when the sun is shining, this is when I schedule our washing machine to do it’s thing.

read more →

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Categories: Tags: