by Doris Potter
Plantain, (Ribwort, Fleawort) – Plantago Lanceolata and Plantago Major
Plantain is another favourite of mine, mostly unnoticed, yet abundantly grows along the edges along lanes and footpaths, camouflaged amongst grasses. The slightly sticky seeds get carried around with our foot wear. The very observant Red Indians named it the “White Men’s Foot Step” as it grew wherever he had been.
It again proves to be a very nutritious and powerful healing plant. It is easily found and is the perfect first aid plant when out and about. Rub the leaves and put it on itchy allergic skin, or insect bites, or use it as a plaster on wounds. For blisters on your feet, just put the leaves over the blister in your shoes. It is antiseptic, ant inflammatory and promotes the healing process in the tissues. Plantain also helps wounds that just do not want to heal, like bedsores, ulcers etc. read more →
Hi everyone, I can’t believe it’s already May, it seems like only yesterday I was taking down the Christmas tree. Oh well, time moves on and change happens and in Only Natural we’ve lots happening so if you’re as passionate about Natural Health as we are come on in and check out the latest such as…………..
We’re Going Wild
Submitted by Doris Potter
Do you remember from childhood past times, the playing with daisies or making daisy chains?
Can you put your foot on 7 daisies? According to a folklore saying: If you can, then summer surely has come. I love the very common plants and knowing the mystery of their healing properties. Such a plant is the Common Daisy, growing in abundance all around us, but its very good healing properties are almost forgotten.
Its pretty flowers peep out from our lawns from early spring until late autumn. This plant has given its existence completely over to the course of the sun, even the day rhythm of light and dark is expressed in opening its petals in the morning and closing them in the evening. Is it surprising that “Daisy” is a shortened version of “Days-Eye” or that in the North Myths it is referred to as “Baldur’s eye”? Baldur being the Sun-god.
This little plant has not only an affinity to light and the sun, but also harbours an enormous amount of vitality. You mow it and already the next day it is there again. Apparently its great healing qualities are equivalent to the nowadays better known Calendula or Arnica. It used to be called ”Bruisewort” or “Woundwort” indicating it’s use, also reduces bleeding. read more →
You can look in the hedges along tie lane ways in our country side or at forest edges and you may find a shrub with delicate white flours in early spring, usually in March, but this year already in February.
The shrub has long spikey thorns and in October little fruits not unlike plums, but are bitterly sour and used traditionally in sloe gin after the first frost.
You may know it as
Blackthorn/Sloe – Prunus Spinosa (Rose family)
A New Dr Hauschka Trained Therapist
Doris Potter is a rhythmical massage practitioner who’s been working in Only Natural for a short while now. Doris uses the Dr Hauschka body oils and her work is imbued with the same anthroposophical philosophy that informs the company’s ethos.
Doris has already acquired quite a following for this indulgent, rhythmical massage and below is Doris’s take on this form of massage and a bit about herself:
A new remedy for winter and summer
Trending in Only Natural
- Acne ,
- Alzheimers ,
- Clear Skin ,
- Concentration ,
- Cookery ,
- Dale Pinnock ,
- Degenerative ,
- Dementia ,
- Deodrant ,
- disease ,
- Eczema ,
- Essential Oils ,
- Focus ,
- glowing ,
- Irish ,
- Lion's Mane ,
- Medicinal chef ,
- memory ,
- Mushrooms ,
- Natural ,
- Neurodegenerative ,
- Neurological ,
- Pit Putty ,
- Psoriasis ,
- Recipes ,
- Skin ,
- Skin Boosting ,
We’re bringing Dale Pinnock to Wexford
Dr Hauschka, yes once again we’re giving stuff away!
For over forty-six years, Dr. Hauschka natural skin care products, signature facial treatments and business practices have been based on a “holistic” philosophy. Their 100% natural skin care products are based on an understanding of the way skin works and its relationship with overall health, the goal being skin that is balanced and able to perform its natural functions without dependence upon a slew of products.
A Dr. Hauschka Skin Care regimen works best when part of a healthy lifestyle supported by diet, exercise and contemplative practice. All of these factors help to reconnect us with our natural rhythms, and have a profound effect on skin health and beauty. All are a part of Dr. Hauschka’s holistic approach.