A fresh new year is upon us once again and we hope you’re as excited as we are at the prospect of a new year and all the amazing possibilities that it offers. We here in Only Natural hope that we will continue to be part of your journey into natural health and we will try to bring you the latest information, trends and products as they hit the scene over the coming year.
As winter progresses we turn to vitamins C and D, Zinc, Echinacea and Olive Leaf, Oregano Oil and Garlic, all the traditional immune boosters to keep sickness at bay. This year however I think that a sometimes overlooked winter ally is going to make a bit of a comeback. I’m thinking of propolis. Also called bee glue, propolis is a resinous mixture that honey bees produce by mixing saliva and beeswax with resins gathered from tree buds. They use it to keep the hive infection free and it seems it can have a similar effect for us. read more →
Ivy honey, a new honey for winter.
“There have been many scientific studies into the healing and curative benefits of ivy. These have mostly centred around the use of ivy as either an anti-inflammatory or to treat respiratory diseases. The latter has gained the most acceptance in modern medicine. The positive response from users of ivy products is due to compounds naturally present in the plant. The plant saponins “Hederacoside-C” and “alpha-hederin” are believed responsible for this cough relieving efficacy. Importantly, new research into ivy honey has shown that the unique compound “Hederacoside C” is present in pure ivy honey from Ireland and the unique benefits of ivy honey are attributed to this.
The honey has been creamed and has a delicious flavour so, apart completely from helping with coughs and chesty conditions, spreading a little Hederacoside C on your toast in the morning makes for a rather tasty treat! A 227 gram jar retails for €12.95.