If you or anyone you know suffers from high cholesterol, high blood pressure or any other cardiovascular disease then this talk is for you. On the night David Burke will be explaining why more and more of us are suffering from these diseases but more importantly what we can do to help prevent them and reverse them.
If you want to learn how to help protect your heart make sure to come along to The Talbot Hotel on Thursday 21st February at 7.30pm.
Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 26th January at 11.15am.
This month Nichola will be discussing the ancient tradition of Medicinal Mushrooms and their many uses and beneficial properties. Used for centuries in Eastern cultures some of the reported benefits of mushrooms are – immune enchancement, blood pressure regulation, alkalizing, anti-arthritic, anti-inflammatory, anti-oxidant and much more…
Make sure to tune into South East Radio tomorrow at 11.15am to hear what Nichola has to say.