Cleansing

What’s New in Natural Health This Month

Ger's Monthly Update Only Natural

What’s hot in Only Natural this month?

Coughs seem to be particularly prevalent this year and they seem to be hard to shift. People are having most success with A Vogel Ivy Thyme tincture and the new Botanical Cough Syrup from Irish Botanica which we’ve been recommending for those coughs that just won’t go away. Colloidal Silver is gaining ever more popularity for those looking for something to prevent and treat colds, flus and sniffles of all kinds.

What could be the next big thing? We’ve heard some pretty amazing feed back from customers about something called Diatomaceous Earth. Here’s the low down: read more →

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Aromatherapy for Detox

Armatheraphy for Detox Lavender
This the season for detox and, while many of us know about herbs to promote the body’s cleansing process, we’re less likely to think of using aromatherapy. Ellen from Atlantic Aromatics, whose excellent essential oils we’ve sold from the very beginning of Only Natural, put her thoughts on the matter together for us and here they are. So have a read and get blending, use the relaxing and mood balancing properties of essential oils to make your new year detox all the more pleasurable and effective.

Aromatherapy and Detox

Detox is a word we hear a lot about in general these days and while there may be mixed messages about detoxing (especially in marketing blurb promoting the magical detox effects of a certain product) it does suggest that people are thinking about their health which is good.  Let’s try to get a bit of clarity about this matter.

Detoxification is “the metabolic process by which toxins are changed into less toxic or more readily excretable substances” (Dictionary.com).   Our organs all play a part in this process:, sweat from skin, urine from kidneys, C02 from our lungs etc.  Effectively this means we are detoxifying all the time, yeahhhh!  A healthy diet, daily exercise and balanced lifestyle all have a vital role to play in reducing toxins and therefore making the natural ongoing process of detoxifying less of a burden on the body and the organs performing this metabolic process.

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Give Your Liver A Helping Hand This Christmas!

Give your liver a helping hand

The season of indulgence is on us and indulgence inevitably leads to stress for the liver and possibly also for the waistline so this year why not take a few simple steps to boost your liver’s function before Christmas? We’re on a mission in Only Natural, we just did some great training with Caroline Harmer who works with Renew Life UK, the leaders in natural health supplements for digestion and metabolism and here’s Caroline’s considered take on what you can do right now to guarantee a happier, healthier Christmas and beyond.

Looking after your liver during the Christmas party season

Many people find themselves thinking about cleansing in January and detoxing their liver following the Christmas festivities. But there are things you can do to support your livers health while indulging in festive food and drink.

The liver is your major detoxification organ, performing over 500 functions in the body. Even with healthy organic eating, purified water, restful sleep, and regular physical activity, in today’s modern world the liver requires additional support to keep up with everyday stressors, environmental pollution, and chemical toxins.

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LiverDTX from Renew Life – Product of the Month

Product of the Month LiverDTX
Now that you’re convinced to act now rather than let the Christmas splurge leave you in even more dire need of this product here are some details of just how it works!

LiverDTX is a unique, 30-day two-part cleansing program designed to cleanse and detoxify the liver, while at the same time, support and enhance normal liver function.

LiverDTX Part 1 contains herbs which have long been used by tradition practitioners to support detoxification of the liver. Part 2 contains a blend of amino acids and amino acid derivatives that help support optimal liver function, including bile production, and antioxidants.

LiverDTX works on many different levels. First, it works to enhance the natural detoxification action of the liver by enhancing both Phase 1 and Phase 2 liver detoxification. Second, LiverDTX works to support and enhance liver function, such as the production of hormones, enzymes, and regulation of blood sugar levels. In this way, LiverDTX not only helps support the liver, but thousands of bodily processes that are necessary for optimal health.

LiverDTX also helps stimulate the liver’s production of bile, which is used to emulsify dietary fat. Bile is also used as a vehicle to carry toxins into the small intestine, where they are absorbed by fibre and removed from the body through the colon.

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