Dale Pinnock

Recipe of the Month Vegan Wellington with Roasted Brussel Sprouts

Happy Pear Vegan Wellington Christmas Dinner
Dale Pinnock Christmas Dinner
This year again we’ve scoured the internet for the best recipes with which to grace your Christmas table. On Emma’s recommendation we tried, and loved, the Happy Pear’s ‘Beet Wellington’ and Michelle admitted to a serious fondness for Dale Pinnock’s Garlic and Paprika Butter roasted Brussels Sprouts. In the first we have a mix of sautéed and grated vegetables mixed with some nuts, couscous and a little seasoning enveloped in puff pastry (or not if you’re coeliac, read on) and baked to make a Christmas centrepiece to be proud of while Dales’s simple treatment of the humble Brussels Sprout elevates them with the help of butter, oil, spices and an oven into an unctuous, umami rich side dish that might just be too good to keep for Christmas.
Enjoy.

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Ger’s September 18 Monthly Update

Ger's Monthly Update Only Natural
We’re still beaming with pride at being selected among the top 100 shops in the country by Retail Excellence Ireland and looking forward to participating in the selection process as it continues so fingers crossed please. I’ve said it already but I’ll repeat myself. Thank you all of our loyal customers who make it possible for us to enjoy moments like this by your continued support. In a world where more and more of life is turning into faceless, personless interactions some of us in retail want to buck the trend, we actually want to know you and serve your natural health needs all the better for it. read more →

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Dale Pinnock, The Medicinal Chef is Coming to Wexford!

Dale Pinnock Only NaturalDale Pinnock, The Medicinal Chef as he is known, is coming to Wexford as part of ‘The Clear Skin Live Tour 2018’.  Dale is a chef and nutritionist and is a regular guest on Ireland AM as well as being the resident chef and nutritionist on the ITV show Eat, Shop, Save.

Dale suffered from really bad acne as a teenager and young adult and like most nutritionists became interested in food and nutrition when he was able to address and get rid of his own problems through diet and nutrition.  He is now left with scar free, vibrant, glowing skin and who doesn’t want that??

Well Dale wants to share some of his secrets to youthful, healthy skin and if you think eating for skin health is boring or restrictive think again.  Dale manages to come up with delicious, vibrant recipes that you want to eat just because they taste good not because they do good!

The tickets for this event cost €10 and can be purchased online below or instore in Only Natural.  The ticket price can be redeemed against purchases on the night.  You also get Dale’s The Clear Skin Cookbook worth €23.80 FREE when you purchase Viridian’s Clear Skin Complex and Viridian Clear Skin Oil.

You don’t have to have bad skin to get something out of this evening, it promises to be an informative, fun and tasty way to spend a Monday evening!

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Ger’s August 18 Monthly Update

Ger's Monthly Update Only Natural

Trending in Only Natural

General awareness of the benefits of medicinal mushrooms (said to be the ‘next big thing’ in natural health) has certainly been growing over the last few years and recently we’ve seen customers increasingly interested in one particular mushroom called ‘Lion’s Mane’.

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Raw Key Lime Pie

Dale Pinnock Raw Key Lime Pie Only Natural
I think most of us now know that healthy eating is not all about denial and deprivation but this recipe once again proves that it is possible to eat delicious treats whilst doing your body (and mind) some good.  Plus the vibrant colour of this Raw Key Lime Pie is bound to be an attention grabber at any dinner table!  The recipe says serves 2-4, this would be 4 generous slices and you could easily devide this into 6 slices. read more →

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Ger’s July 18 Monthly Update

Ger's Monthly Update Only Natural

We’re bringing Dale Pinnock to Wexford

Dale Pinnock, UK celebrity chef, author and nutritionist has just updated and republished The Clear Skin Cookbook first brought out in 2012 and, in partnership with Viridian Nutrition, we’re delighted to be hosting Dale for a cookery demo highlighting the do’s and dont’s of his unique 60 day clear skin program on the 20th of August. There’s a bit of time to go yet so watch this space and final details of the event and how you can be there will be in our August newsletter. The program is a nutritional, supplemental and lifestyle guide for anyone suffering from skin issues like acne, eczema and psoriasis. We currently have copies of the book to give away in Only Natural (Ts & Cs apply, purchase necessary) and this month’s recipe is a small taster of how following Dale’s plan certainly needn’t be about self denial! Here’s an excerpt from Dale’s own story on Viridian’s website which explains just why skin problems are an issue so very close to his own heart.

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