Detoxing

Paul and Asthma an Anna Skrine Case Study

Anna Skrine Case Study Only Natural

Your body is truly miraculous in what it can do if you take away the cause of its problems! This case history is of a man who was almost 70, and who had been suffering with asthma since he was 20, and taking medication for it daily since then. His condition was getting worse and worse in that he kept getting chest infections that needed yet more drug intervention; and when I saw him he had even had to give up his daily walk for fear of getting yet more chest infections. It has taken only three months for him to get well, and he is now almost drug free, and back walking his usual 2 miles daily!

Paul and Asthma

I very recently saw Paul (age 69) who had had asthma since he was age 20, and has been on inhalers since then.  For the last 10 years he had had a series of chest infections which always started in the wind-pipe trachea.  When it was bad it took weeks to clear with antibiotics and steroids, and sometimes the physical intervention of a bronchoscopy too.  But it always came back again, with the same cycle of drugs needed to temporarily clear it.  He had never been a smoker.  He used to walk in the evening, but was now afraid to go out into the cold.  He was on 8 puffs a day of the inhaler ventolin, and another inhaler as well.  After the allergy test Paul gave up all dairy foods and white bread (these are incidentally the most common causes of asthma, and he was having both daily). read more →

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Nichola on the Radio

Nichola Forrest

Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 25th November at 11.15am.  This month Nichola will be talking about Liver Health and Detoxing.  We all know that for some of us the indulgences of the festive season can put an additional burden on our bodies, especially the liver so Nichola will be able to give you advice on what you can do beforehand to be able to enjoy all the festivities!

So make sure to tune into South East Radio this coming Friday at 11.15am and hopefully Nichola can help you have a very happy holiday season!

South East Radio

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Give Your Liver A Helping Hand This Christmas!

Give your liver a helping hand

The season of indulgence is on us and indulgence inevitably leads to stress for the liver and possibly also for the waistline so this year why not take a few simple steps to boost your liver’s function before Christmas? We’re on a mission in Only Natural, we just did some great training with Caroline Harmer who works with Renew Life UK, the leaders in natural health supplements for digestion and metabolism and here’s Caroline’s considered take on what you can do right now to guarantee a happier, healthier Christmas and beyond.

Looking after your liver during the Christmas party season

Many people find themselves thinking about cleansing in January and detoxing their liver following the Christmas festivities. But there are things you can do to support your livers health while indulging in festive food and drink.

The liver is your major detoxification organ, performing over 500 functions in the body. Even with healthy organic eating, purified water, restful sleep, and regular physical activity, in today’s modern world the liver requires additional support to keep up with everyday stressors, environmental pollution, and chemical toxins.

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