Why? Because for most of us, me included, bread is at the heart of our diets and so of our lives. It makes sense so that, if we can make that bread as nutritionally dense as possible and replace lots of the less nutritious bread we eat with it, then it’s going to make big changes for the better in the way we feel. So according to Sarah here is that loaf, it has no downside. read more →
Gareth Zeal, one of the UK’s top leading experts in the field of nutrition and naturopathy with over 30 years experience, is coming to Only Natural on Thursday 25th July to give a talk on Digestion with a focus on Natural solutions for Crohn’s disease and Diverticulitis.
Gareth specialises in digestive health and advises a number of athletes for endurance training, marathon running, tri-athletes and MMA fighers.
If you or anyone you know of suffers from digestive issues and are looking for natural solutions make sure to come along on Thursday 25th July from 7pm for what promises to be a very informative evening.
Obviously our main aim is to achieve results for our clients, whether it’s Acne, psoriasis, rosacea or plain old dull skin, we have many tools to achieve our clients goals.
We view the Skin as a multi-layered organ and we treat those many layers with a Feed, Fortify, Finish approach.
Road Trip Time!
Viridian are known for doing things right – the company was founded on two fundamental principles; to develop a range of supplements with the highest possible ethical standards and to generate significant funds for children’s and environmental charities – so we knew their health summit would be no different. It was an all-day event with a host of inspirational, world-leading experts. The theme of the day was Transformation – transforming the health of people, lives, society, future generations and the planet. So with that Nichola and Michelle headed off with open minds, hoping to come back all inspired.
According to Deanna ‘We can think of food as pure physical nourishment – to give us the calories we need to function – to move, speak or think. Or, we can expand our vision to encompass eating as something that connects us to our inner and outer landscapes – our emotions, creativity, mind, heart, truth, expression, intuition, and need for connection with the environment, people, animals, plants, earth, water, planet and universe.
- Autoimmune ,
- Ben Brown ,
- chakras ,
- Chemicals ,
- Colour ,
- creativity ,
- Deanna Minich ,
- Depression ,
- development ,
- DHA ,
- digestion ,
- Digestive Health Solution ,
- disease ,
- Dr Alex Richardson ,
- EFA's ,
- Environment ,
- EPA ,
- essential fatty acids ,
- Excess ,
- Genes ,
- Genetics ,
- Healting ,
- mental Health ,
- Natural Health Summit ,
- nourishment ,
- physical ,
- physiological ,
- Phytochemicals ,
- Phytonutrients ,
- rainbow ,
- Reversal ,
- Robyn Puglia ,
- skin care ,
- Sugar ,
- They are what You Feed Them ,
- toxins ,
Nuala Sammon RGN Dip AK is a Systematic Kinesiologist whom I went to visit in her own home a few miles outside Enniscorthy in late January. Her background is interesting in that Nuala is both a highly specialised nurse in a Dublin hospital as well being an alternative practitioner. For me at least the obvious passion and integrity that Nuala brings equally to both aspects of her therapeutic life give me great confidence in her motivations. Nuala’s primary diagnostic tool is that of muscle testing, a non invasive method of determining both the current level of function of the bodily systems and the appropriateness of specific remedies for patients. Working with her observations based on muscle testing Nuala recommends both nutritional supplements for their effects on the physical level and vibrational, energetic remedies such as Australian Bush Flower remedies for their emotional and spiritual healing properties.
“Systematic Kinesiology can help with more than 80% of all the health problems that most people put up with, either because it isn’t bad enough to go to the doctor, or because they have sought help but received no relief.
Almost everyone you know suffers from some sort of discomfort as a result of stress. As many as 50% of people suffer from back ache at one time or another, almost everyone gets colds or the flu. Just feeling unwell, or a bit tired, seems almost to be the norm.
It need not be! Systematic Kinesiology can help you balance your body’s systems, and enjoy a level of health and well-being you may not have experienced since you were a child.”
Kinesiology offers gentle and effective treatments for many health problems such as Headaches, Food Intolerances, Digestive Problems, Bloating, Neck & Shoulder Problems, Sinusitis, Pain, Sleep Problems, Learning Difficulties, Reflux, Fatigue, Anxiety, Fears & Phobias and Vertigo.
Here’s Nuala’s own take on what she offers:
We had been looking for a supplier of raw unpasteurized milk and dairy products for some time and are delighted to have discovered The Fermoy Natural Cheese Co. (check them out on Facebook), who are now supplying us with raw milk and hopefully soon raw cheese, yoghurt and kefir. Anna Skrine who works with us as a naturopath and food intolerance tester is also an advocate of the benefits of raw milk and here’s Anna’s take on just why it’s so much more wholesome and beneficial than the pasteurized version:
Wonderful News – Live Raw Milk is now available in Only Natural!
Live Raw Milk is a wonderful food source, and delicious! It is how nature intended it to be, and is alive because the natural lactic acid bacteria are still in it; and it is they that help you both to digest the milk, and make it easy to assimilate (i.e. absorb) into the body and use the calcium in the milk. Live raw milk has natural probiotics, such as such as lactobacillus acidophilus. The fats in raw milk, which are in their natural form (and so again easy to use in the body), contain all the fat-soluble vitamins – Vitamin A, D, E and K. The milk fat also contains Omega 3, and CLA (Omega 6), which has anti-carcinogenic properties, and incidentally is often used in products used for slimmers. In fact, the fat is the most important part of the milk! Live raw milk also contains Vitamin C and B vitamins.
Digestion and elimination! Yes I’m on my soapbox again, effective digestion and effective elimination are the two cornerstones of good health and when they break down due to poor diet or lifestyle choices that’s when the whole gamut of diseases we think of as ‘modern’ illnesses (inflammation of skin, joints or digestive system) kick in and take their toll.
So it’s a new year, Christmas was a blast hopefully, but now it’s time to look forward, get into shape and feel good in 2016.
To understand what makes Renew Life a special company, one must first know the story of Brenda Watson, who founded Renew Life in 1997. Suffering from poor health and chronic aliments, Brenda began her journey towards better health by embracing the philosophies of Bernard Jensen (a holistic nutritionist and pioneer in the health field). She quickly realized that through cleansing and proper dietary choices, her health was improving for the better.