Dr Hauschka

Rhythmical Massage Therapist Doris Potter Instore

Rhythmical Massage Only Natural

Rhythmical Massage Therapist, Doris Potter is back in Only Natural on Thursday 9th May from 10am to 4.00pm offering a variety of massage sessions:

Full Therapeutic Treatment takes one hour and costs €50
1/2 Hour Treatment (feet, shoulders or back) costs €30
Taster Session takes 15 minutes and costs €10
Children, Babies (advance booking essential) costs €30

The movements of this gentle, rhythmical form of massage are rounded with an element of suction rather than pressure and are designed to influence the flow of fluids through the body and this form of massage is suitable for the treatment of headaches, muscle pain, insomnia, digestive problems, circulation problems, anxiety, stress and much more.

If you want to see how Michelle got on with her massage back in November have a read here.  To book your slot in make sure to contact the shop on 053 912 3236.

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Rhythmical Massage Therapist Doris Potter Instore

Rhythmical Massage Only Natural

Rhythmical Massage Therapist, Doris Potter is back in Only Natural on Thursday 4th March from 10am to 4.00pm offering a variety of massage sessions:

Full Therapeutic Treatment takes one hour and costs €50
1/2 Hour Treatment (feet, shoulders or back) costs €30
Taster Session takes 15 minutes and costs €10
Children, Babies (advance booking essential) costs €30

The movements of this gentle, rhythmical form of massage are rounded with an element of suction rather than pressure and are designed to influence the flow of fluids through the body and this form of massage is suitable for the treatment of headaches, muscle pain, insomnia, digestive problems, circulation problems, anxiety, stress and much more.

If you want to see how Michelle got on with her massage back in November have a read here.  To book your slot in make sure to contact the shop on 053 912 3236.

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Ger’s April 19 Monthly Update

Ger's Monthly Update Only Natural

Wiley’s Finest Fish Oils

One of the pleasures of working in our industry is that new development is constantly (when not hampered by legislation but that’s an other story) taking place. New companies come on stream and the bar is raised higher. We discovered Wiley’s Finest Fish Oils recently and it was easy to decide we wanted to work with them. Modern diets tend to be deficient in Omega 3 essential fats which can challenge brain, eye, heart and joint health so, unless you’re vegan, it makes sense to supplement with fish oils. We’re recommending Wiley’s Finest for three reasons.
1 We haven’t come across these strengths before.
2 They use one sustainable species, Alaskan pollock, for minimal environmental impact. Wiley’s say :

read more →

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Did You See the First Shoots of Stinging Nettle Appearing?

Doris Potter

Submitted by Doris Potter

Instead of being reviled, consider stopping for a moment. Stinging Nettle (Urtica diocia) is one of the best healing plants found in our part of the world. When I looked it up it listed it as a remedy for 29 symptoms of illness! Don’t worry I will not bother you with them all! But I will give you the gist of its quality.

Stinging nettle is a close companion to mankind. You will find it wherever humans are dwelling or have dwelled, never in places where there was no settlement. The young stinging nettle leaves are very rich in vitamins and iron and can be used as a very nutritious vegetable or as tea. read more →

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Rhythmical Massage Therapist Doris Potter Instore

Rhythmical Massage Only Natural

Rhythmical Massage Therapist, Doris Potter is back in Only Natural on Thursday 21st March from 10am to 4.00pm offering a variety of massage sessions:

Full Therapeutic Treatment takes one hour and costs €50
1/2 Hour Treatment (feet, shoulders or back) costs €30
Taster Session takes 15 minutes and costs €10
Children, Babies (advance booking essential) costs €30

The movements of this gentle, rhythmical form of massage are rounded with an element of suction rather than pressure and are designed to influence the flow of fluids through the body and this form of massage is suitable for the treatment of headaches, muscle pain, insomnia, digestive problems, circulation problems, anxiety, stress and much more.

If you want to see how Michelle got on with her massage back in November have a read here.  To book your slot in make sure to contact the shop on 053 912 3236.

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What has nature in store for us after a long Winter?

Doris Potter, Massage, Only Natural

You can look in the hedges along tie lane ways in our country side or at forest edges and you may find a shrub with delicate white flours in early spring, usually in March, but this year already in February.

The shrub has long spikey thorns and in October little fruits not unlike plums, but are bitterly sour and used traditionally in sloe gin after the first frost.

You may know it as

Blackthorn/Sloe – Prunus Spinosa (Rose family)

read more →

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Rhythmical Massage Therapist Doris Potter

Rythmical Massage Therapy Doris Potter Only Natural

A New Dr Hauschka Trained Therapist

Doris Potter is a rhythmical massage practitioner who’s been working in Only Natural for a short while now. Doris uses the Dr Hauschka body oils and her work is imbued with the same anthroposophical philosophy that informs the company’s ethos.

Doris has already acquired quite a following for this indulgent, rhythmical massage and below is Doris’s take on this form of massage and a bit about herself:

Health and wellbeing depend on the interplay of a magnitude of differentiated life rhythm. As living earthly beings we depend on the rhythm of our solar system as well as our individual finely adjusted inner rhythms, expressed in breathing, heartbeat, pulse, digestive organs and even in cell function. read more →

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Rhythmical Massage Therapist Doris Potter Instore

Rhythmical Massage Only Natural

Rhythmical Massage Therapist, Doris Potter is back in Only Natural on Thursday 21st February from 10am to 4.00pm offering a variety of massage sessions:

Full Therapeutic Treatment takes one hour and costs €50
1/2 Hour Treatmentj (feet, shoulders or back) costs €30
Taster Session takes 15 minutes and costs €10
Children, Babies (advance booking essential) costs €30

The movements of this gentle, rhythmical form of massage are rounded with an element of suction rather than pressure and are designed to influence the flow of fluids through the body and this form of massage is suitable for the treatment of headaches, muscle pain, insomnia, digestive problems, circulation problems, anxiety, stress and much more.

If you want to see how Michelle got on with her massage back in November have a read here.  To book your slot in make sure to contact the shop on 053 912 3236.

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Ger’s December 18 Monthly Update

Ger's Monthly Update Only Natural

Our Big News

By the time you’re reading this our new bank of bulk dispensers offering a wide range of nuts and seeds, grains and pulses, dried fruit, breakfast cereals, plus sweet and savory snacks will be standing proudly in our hallway. We’ve decided it’s time to espouse the zero/minimal waste ethic as fully as we can. We’re not the only ones. Zero waste shops are popping up all over the country in answer to the growing public consciousness of just how we can’t go on polluting the planet with the amount of waste, particularly plastic waste, that we’re producing. read more →

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Free Dr Hauschka Skin Care Consultation & Facials

Dr Hauschka Free FacialsThe fabulous and energetic Yolanda is back with Dr Hauschka and is back in Only Natural giving our customers free half hour skin consultations and facials using the all natural, organic, wonderfully therapeutic Dr Hauschka range.

Yolanda will be instore on Saturday 24th November from 10.30am to 1.30pm so why not join celebrities like Jennifer Anniston, Kim Kardashian and Kate Middleton and discover Dr.Hauschka Skin Care products for yourself.  And if that is not enough to entice you, you will also receive a free gift on the day!!

Just contact the shop on 053 912 3236 to book your slot, but be quick spaces are limited.

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