Energy

Tina’s Spiritual Tidbits!

Spiritual Healing Only Natural

Holistic and Spiritual healer and guide Tina Wilkins founder of Spirit Essence offers many different readings and practices here in Only Natural. Tina is instore on Saturday afternoons 3pm til 6pm apart from the last weekend of the month when she will be in on the Sunday 2pm til 5pm. For a personalised session or to book an appointment contact Tina on 089 702 0235 and she will be able to advise what treatment is right for you.

Tina Wilkins wants to share with us some simple things that anyone can do to introduce some positive energy and healing into our daily lives. In today’s society I think we could all do with a bit of extra positivity and these tips added to over time won’t take much time out of your day but may make you feel that little bit more positive about life!

As the nights draw in and it gets colder, natures answer is to withdraw, to pull back from life and slumber until the spring dawns. This made me think about how unnatural our rhythm has become, how apart from nature. For whilst the natural state is to rest, majority of ‘us’ will be caught up in the Christmas rush or trying to cram as much into the daylight hours as we can.

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A Day with The Master!

Ger and Kim with Ian White Australian Bush Flower
Last month Kim and I spent a day in the lovely surroundings of Malahide Castle in Dublin learning more about the Australian Bush Flower essences from Ian White the Australian healer and naturopath who’s spent most of his life developing the range and training others in their use. It was inspirational to spend time in his company. The first thing I noticed about him was his slow, deliberate, way of speaking, frequently punctuated by pauses for reflection. His spirituality, sincerity and his deep love for the remedies and admiration for the plants that they’re made from were obvious from the start and he peppered the day with many stories of people who’d been helped spiritually, emotionally and physically by them. He showed many slides of himself gathering the plants to make the remedies (he does all of that himself!) in the outback and the majesty of the Australia’s nature seemed to validate the potency of the remedies (as well as making me want to be on an Australia bound aeroplane at the earliest possible opportunity!). read more →

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Diann’s Herbal Tales

Dianna Herbal Tales Only Natural

Diann Fletcher Jones amongst many things is a recently qualified medicinal herbalist, as you can imagine Diann herself is very passionate about the health benefits that herbs can bring and so has decided to share some of this information on a monthly basis! And hopefully before too long we will have a catalogue of different herbs for various ailements and conditions that you can refer to anytime you wish.

Stop and Smell the Flowers

Suddenly we are cocooned in blankets of summer green, the gentle vibration of the earth is pulsing with life force and if we stop to listen a sense of well-being cascades over us.
This is the healing for this month, just stop, slow down, bend to the open flower and partake of its healing fragrance, touch the terrain of  a tree trunk and senses it’s heart beat, listen to the wind through the leaves. Be aware of the humdrum of busy insects and the magic of the sun as it dapples drops of light on the earth. That is where you will find peace and health this month .
With love and blessings
Diann x

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Anna Skrine, Naturopath and Allergy Tester – 1st Case Study from Research Project

Food Intolerance

Anna Skrine, naturopath and food intolerance tester, recently conducted some lengthy research into food intolerance in young people and we look forward to seeing the full results of that work. In the meantime here’s one case study that came out of it. As is often the case it shows just how beneficial it can be to remove the most basic allergens from the diet of someone suffering with life destroying digestive issues.

OLIVIA* Age 16

Olivia was age 16, but in a dire state when she came to Only Natural, and so we fitted her in as part of our Research Project.

Every time Olivia ate she suffered with reflux; she felt bloated all the time, and was not hungry, and often had cramps and pain in her tummy area.  She also suffered with constipation, which sometimes caused bleeding, though a bowel scope had showed her large intestine as being all clear. Her periods were so difficult that for the last 4 years she has had to miss 4 or 5 days of school each month.

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Acupuncturist & Chinese Herbalist Atara Noiade

acupuncture-image2Chinese Herbalist and Acupunturist Atara Noiade will be instore today offering acupuncture and chinese herbal medicine.  Acupuncture forms the basis of Traditional Chinese Medicine (TCM) and consists of the insertion of very thin needles at specific body points. This is to facilitate the smooth and balanced flow of Qi to help bring the body back into balance and relieve minor, and not so minor, ailments.

Although acupuncture is commonly used for pain relief Atara lists the following as disorders that can also be helped by the technique : Insomnia, stress/tension, fatigue, palpitations, arthritis and joint problems, headaches and migraines, diabetes, IBS, PMS, smoking, sciatica, visual problems, infertility and bladder/kidney problems.

Did you know that acupuncture can also be used very effectively to revive skin’s youthful appearance?  Atara is currently offering 10 sessions of ‘Facelift Acupuncture’ for €450. According to Atara:
‘Facelift Acupuncture’ involves the stimulation of Qi and Blood to improve the colour and elasticity of the skin, resulting in fresher, younger-looking skin!

If you’re wondering what acupuncture can do for you make sure to make an appointment by contacting us on 053 912 3236.

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
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Acupuncturist & Chinese Herbalist Atara Noiade

acupuncture-image2

Chinese Herbalist and Acupunturist Atara Noiade will be instore today offering acupuncture and chinese herbal medicine.  Acupuncture forms the basis of Traditional Chinese Medicine (TCM) and consists of the insertion of very thin needles at specific body points. This is to facilitate the smooth and balanced flow of Qi to help bring the body back into balance and relieve minor, and not so minor, ailments.

Although acupuncture is commonly used for pain relief Atara lists the following as disorders that can also be helped by the technique : Insomnia, stress/tension, fatigue, palpitations, arthritis and joint problems, headaches and migraines, diabetes, IBS, PMS, smoking, sciatica, visual problems, infertility and bladder/kidney problems.

Did you know that acupuncture can also be used very effectively to revive skin’s youthful appearance?  Atara is currently offering 10 sessions of ‘Facelift Acupuncture’ for €450. According to Atara:
‘Facelift Acupuncture’ involves the stimulation of Qi and Blood to improve the colour and elasticity of the skin, resulting in fresher, younger-looking skin!

If you’re wondering what acupuncture can do for you make sure to make an appointment by contacting us on 053 912 3236.

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Tags:

Acupuncturist & Chinese Herbalist Atara Noiade

acupuncture-image2

Chinese Herbalist and Acupunturist Atara Noiade will be instore today offering acupuncture and chinese herbal medicine.  Acupuncture forms the basis of Traditional Chinese Medicine (TCM) and consists of the insertion of very thin needles at specific body points. This is to facilitate the smooth and balanced flow of Qi to help bring the body back into balance and relieve minor, and not so minor, ailments.

Although acupuncture is commonly used for pain relief Atara lists the following as disorders that can also be helped by the technique : Insomnia, stress/tension, fatigue, palpitations, arthritis and joint problems, headaches and migraines, diabetes, IBS, PMS, smoking, sciatica, visual problems, infertility and bladder/kidney problems.

Did you know that acupuncture can also be used very effectively to revive skin’s youthful appearance?  Atara is currently offering 10 sessions of ‘Facelift Acupuncture’ for €450. According to Atara:
‘Facelift Acupuncture’ involves the stimulation of Qi and Blood to improve the colour and elasticity of the skin, resulting in fresher, younger-looking skin!

If you’re wondering what acupuncture can do for you make sure to make an appointment by contacting us on 053 912 3236.

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Tags:

Acupuncturist & Chinese Herbalist Atara Noiade

acupuncture-image2Chinese Herbalist and Acupunturist Atara Noiade will be instore today offering acupuncture and chinese herbal medicine.  Acupuncture forms the basis of Traditional Chinese Medicine (TCM) and consists of the insertion of very thin needles at specific body points. This is to facilitate the smooth and balanced flow of Qi to help bring the body back into balance and relieve minor, and not so minor, ailments.

Although acupuncture is commonly used for pain relief Atara lists the following as disorders that can also be helped by the technique : Insomnia, stress/tension, fatigue, palpitations, arthritis and joint problems, headaches and migraines, diabetes, IBS, PMS, smoking, sciatica, visual problems, infertility and bladder/kidney problems.

Did you know that acupuncture can also be used very effectively to revive skin’s youthful appearance?  Atara is currently offering 10 sessions of ‘Facelift Acupuncture’ for €450. According to Atara:
‘Facelift Acupuncture’ involves the stimulation of Qi and Blood to improve the colour and elasticity of the skin, resulting in fresher, younger-looking skin!

If you’re wondering what acupuncture can do for you make sure to make an appointment by contacting us on 053 912 3236.

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Tags:

Acupuncturist & Chinese Herbalist Atara Noiade

acupuncture-image2

Chinese Herbalist and Acupunturist Atara Noiade will be instore today offering acupuncture and chinese herbal medicine.  Acupuncture forms the basis of Traditional Chinese Medicine (TCM) and consists of the insertion of very thin needles at specific body points. This is to facilitate the smooth and balanced flow of Qi to help bring the body back into balance and relieve minor, and not so minor, ailments.

Although acupuncture is commonly used for pain relief Atara lists the following as disorders that can also be helped by the technique : Insomnia, stress/tension, fatigue, palpitations, arthritis and joint problems, headaches and migraines, diabetes, IBS, PMS, smoking, sciatica, visual problems, infertility and bladder/kidney problems.

Did you know that acupuncture can also be used very effectively to revive skin’s youthful appearance?  Atara is currently offering 10 sessions of ‘Facelift Acupuncture’ for €450. According to Atara:
‘Facelift Acupuncture’ involves the stimulation of Qi and Blood to improve the colour and elasticity of the skin, resulting in fresher, younger-looking skin!

If you’re wondering what acupuncture can do for you make sure to make an appointment by contacting us on 053 912 3236.

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
Tags:

Acupuncturist & Chinese Herbalist Atara Noiade

acupuncture-image2

Chinese Herbalist and Acupunturist Atara Noiade will be instore today offering acupuncture and chinese herbal medicine.  Acupuncture forms the basis of Traditional Chinese Medicine (TCM) and consists of the insertion of very thin needles at specific body points. This is to facilitate the smooth and balanced flow of Qi to help bring the body back into balance and relieve minor, and not so minor, ailments.

Although acupuncture is commonly used for pain relief Atara lists the following as disorders that can also be helped by the technique : Insomnia, stress/tension, fatigue, palpitations, arthritis and joint problems, headaches and migraines, diabetes, IBS, PMS, smoking, sciatica, visual problems, infertility and bladder/kidney problems.

Did you know that acupuncture can also be used very effectively to revive skin’s youthful appearance?  Atara is currently offering 10 sessions of ‘Facelift Acupuncture’ for €450. According to Atara:
‘Facelift Acupuncture’ involves the stimulation of Qi and Blood to improve the colour and elasticity of the skin, resulting in fresher, younger-looking skin!

If you’re wondering what acupuncture can do for you make sure to make an appointment by contacting us on 053 912 3236.

Share this with others...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Print this pageEmail this to someone
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