Holistic and Spiritual guide Tina Wilkins of Spirit Essence will be instore with us on Friday 1st June from 12pm to 2pm promoting a bit of what she does!
Today Tina will be offering tasters of Indian Head Massage for free. If you’d like to know the benefits of Indian Head Massage and try it out for yourself be sure to pop instore between 12pm and 2pm on Friday 1st June.
Holistic and Spiritual guide Tina Wilkins of Spirit Essence will be instore with us on Saturday 26th May from 1pm to 3pm promoting a bit of what she does!
Holistic and Spiritual guide Tina Wilkins of Spirit Essence will be instore with us on Friday 18th May from 12pm to 2pm promoting a bit of what she does!
Holistic and Spiritual guide Tina Wilkins of Spirit Essence will be instore with us on Saturday 12th May from 1pm to 3pm promoting a bit of what she does!
Today Tina is offering tips and sharing knowledge on how to get the best from working with crystals and how they can be used for everyday use. So pop in and learn how crystals can assist you in your everyday day life.
Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. And that everyone’s physical, emotional and spiritual makeup is determined by the balance within them of the five elements earth, water, air, fire and spirit.
If you feel you want learn more about this ancient tradition make sure to come along to our Ayurvedic Coffee Morning on Friday 13th April from 10.30am when Rachel Collins from Elysium Sanctuary will be in with us chatting about how Ayurveda, Yoga or any of the therapies Elysium offers. And of course there will be plenty of tea, coffee and goodies to eat!!
Tina Wilkins from Spirit Essence has many strings to her bow but they all have to do with holistic and spiritual guidance and healing from within. Tina has been studying for many years in the art of healing and the following are just a few of her well earned titles: Psychic Medium, Reiki Master, Crystal Healer, Indian Head Massage and Facilitator of The Transformation Game.
Tina will be instore with us on Friday 3rd November from 11am to 3pm letting people know exactly what she does and how she might be able to help and guide us on whatever journey we might be on.
Want to know more check our blog this month and also make sure to call in for a chat with Tina in person.
A New Herbalist for Wexford
Whether we like it or not, stress is a fact of modern life, whether it’s the ongoing challenge of ‘managing’ life in this increasingly frantic world or coping with individual high stress events as life throws them at us. It is a natural reaction to events, our mind telling us to be alert and ready to navigate life’s difficulties. It only becomes a problem when that state of alertness becomes habitual. When we experience prolonged periods of worry and anxiousness so great that we start to become overwhelmed by them, then all sorts of things can go wrong. Firstly there’s the feeling itself, life’s joy becomes overshadowed by fear and worry and then other areas of life become affected. We don’t sleep well and don’t have the energy to function properly and our immune system and digestion come under pressure leading to sickness. Mental fog and poor or no decision making replace clarity of mind. Long term unresolved stress can lead to depression and isolation, not a pretty picture!
So whether you’re trying to cope with a tough period or event or fighting a longer battle to feel better remember the natural strategies and aids that can help. There are many herbal, homoeopathic and nutritional aids to combat excess stress, see our product of the month to see the effect some of these have on the body.