Massage

Free Rhythmical Massage with Doris Potter

Free Massage Only NaturalRhythmical Massage Therapist Doris Potter has recently moved to Wexford and to introduce herself and what she does to the locality she is offering a day of FREE half hour rhythmical massages in Only Natural on Thursday 9th November from 10.00am to 4.30pm.

If you would like to experience this remedial form of massage that uses a gentle, rhythmical, breathing quality of touch whether for general well-being or something more specific make sure to contact the shop on 053 912 3236 to book your slot.

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Ger’s November 18 Monthly Update

Ger's Monthly Update Only Natural

A new remedy for winter and summer

All Seasons’ Complex is the latest addition to the Irish Botanica herbal range of which we’re particularly fond. The range is the brainchild of David Foley, a consultant medical herbalist, trained in both Western and Chinese herbal medicine. He has been involved with herbs for over 30 years. First as a grower and then having been trained at the College of Phytotherapy to become a member of the National Institute of Medical Herbalists, the oldest body of practising herbalists in existence (est. 1864) . He did a post-grad in Chinese Herbal Medicine to become a member of the Register of Chinese Herbal Medicine. He runs a busy practice in both Letterkenny and Derry for the last 20 years as well as a busy health food store for nearly 25 years along with his wife in Letterkenny.

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Damien Wade, Wexford’s holistic gym instructor

Damien Wade Health 3.0 Only Natural
September’s here and Summer’s a fond memory so many of us are gearing up for a new schedule for the months ahead. Inevitably gyms, of which Wexford has many, get busy again. If you’re among those thinking if reacquainting yourself with treadmill and weights you might like to know about a gymnasium where the offering is subtly different, if you want it to be.

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Therapists of the Month – Jane Carroll and Fabrizio Marini

Therapists of the Month Jane Carroll and Fabrizio Marini

Jane Carroll and Fabrizio Marini only met this year and out of their friendship has come what promises to be a great working partnership. Jane offers massage therapy as well as acupuncture and traditional Chinese medicine and Fabrizio is a nutritional therapist. They both work from the Therapy Centre which Jane established in Tomcoole in Barntown in 2005.

Jane Carroll

Jane’s training in Traditional Chinese Medicine (TCM) and Acupuncture was with Dr. Vincent Carroll in Lansdowne College but her experience of also working in a conventional medical environment with the in depth knowledge of pharmaceutical practice that this has given her has been instrumental in forming her own practice methods.

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Therapist of the Month – Anne Marie Ferris

Reducing Stress and building Self Esteem

therapist Anne Marie Ferris

Following on from last month’s topic of ‘Stress’ we thought it would be good to introduce you all to therapist Anne Marie Ferris as teaching her clients to remove stress from their lives is central to how Anne Marie works. Anne Marie’s background for the last thirty years and an area in which she still works for part of her time is education. This fundamentally informs Anne Marie’s practice and she often works with parents and children in areas such as stress reduction and self esteem.

NLP

A visit to Anne Marie can involve any or all of the therapies at her disposal. These include Neurolinguistic Programming which seeks to deal with how our belief systems and emotions can be serious barriers to happiness. It teaches that our fears and limiting beliefs can disrupt our whole quality of life, confusing us with conflicting thoughts, eroding our self confidence and making us question and doubt ourselves and our abilities. Just imagine how life could be if that weren’t the case. NLP seeks to help you see and understand how you can change the responses and behaviours that don’t work for you to the ones that allow you to live your life to the full.

Thought Field Therapy or Tapping Therapist

Also used is Thought Field Therapy, also known as ‘Tapping’. This is a simple, read more →

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