Nichola on the Radio
Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 28th October at 11.15am. This month Nichola will be talking about Men’s Health. What illnesses and conditions men are more susceptible to and what you can do to improve health and prevent chronic illnesses.
So make sure to tune into South East Radio this coming Friday at 11.15am and hopefully Nichola can help keep the men in your life healthy!
Men’s Health – It’s a Man Thing!

“The state of men’s health is in crisis. Men experience worse longer-term health than women and die on average six years earlier. Prostate cancer rates will double in the next 15 years. Testicular cancer rates have already doubled in the last 50. Three quarters of suicides are men. Poor mental health leads to half a million men taking their own life every year. That’s one every minute.“

Product Review – Pukka ManPlus

ManPlus is one of Pukka’s unique range of supplements based on the venerable Ayurvedic medicine system from India. As a ‘male tonic’ I think it has so much to offer. The combination of ingredients strengthen, nourish and rejuvenate. They offer circulatory stimulant and heart tonic properties, reduce inflammation and alleviate stress. Which man couldn’t benefit from that kind of boost. Low vitality, low libido, prostate inflammation, erectile dysfunction, frequent urination, relentless stress and adrenal exhaustion can all be combatted by its impressive list of ingredients.
Among them are :
Turmeric and Aloe Vera for their anti inflammatory properties.
Red Ginseng and Hawthorn for energy and heart tonic properties.
Spirulina, a microscopic algae to offer nutrition including iron and b vitamins.
Cinnamon and ginger to stimulate the circulation.
Cordyceps, a mushroom to improve oxygen availability and rejuvenate the reproductive system.
Broccoli and cabbage seed sprouts which can have a positive effect on prostate swelling.
Pomegranate and Holy Basil which are potent antioxidants.
Maca is a reputed aphrodisiac, thought to increase sperm production and motility.

ManPlus has a combination of ingredients to nourish and rejuvenate the male body including the heart and the reproductive and hormone systems, to reduce inflammation while boosting the circulation and kick starting the libido. It makes for an effective all round male tonic.
- Alleviate Stress ,
- Aloe Vera ,
- Ayurvedic ,
- Broccoli ,
- Cabbage Seed Sprout ,
- Cinnamon ,
- Circulatory Stimulant ,
- Cordyceps ,
- Erectile Dysfunction ,
- Frequent Urination ,
- Ginger ,
- ginseng ,
- Hawthorn ,
- Heart ,
- Holy Basil ,
- Hormone ,
- Libido ,
- Low Libido ,
- Low Vitality ,
- Maca ,
- Male Tonic ,
- ManPlus ,
- Men's Health ,
- Nourish ,
- Pomegranate ,
- Prostate ,
- Pukka ,
- Reduce Inflammation ,
- Rejuvenate ,
- Reproductive ,
- spirulina ,
- stress ,
- Supplement ,
- tonic ,
- turmeric