Murphy’s Barn

World Renowned Doc of Detox Comes to Wexford

Supercharge Your Life Only Natural

Last month we introduced you to Simon Cullen masseur, energy healer and life coach and now we’d like to remind you of Simon’s initiative to bring internationally renowned Natural Health Expert and author of the bestselling ‘Healthy to 100’ Dr. Darrell Wolfe to Murphy’s Barn for a 2 day seminar ‘Supercharge your Life’ on the 12th and 13th of August. If you’re interested in what could truly be a life changing experience here are the details provided by Simon.

The SuperCharge Your Life (SYL) is a must for anyone wanting to improve the health not only of themselves but their family, friends and community. This extraordinary 2-day event will change your life and revolutionise the way you think, feel and live. SYL weekend journey is the tipping point for those who wish to truly become the master of their physical and emotional health.

For most, this is the first time that they realise they can truly become the master of their body and reclaim that which was once taken from them. When you join us for our ‘SuperCharge Your Life Training’ you will awaken to the fact that you are the only one who holds the power to release your pain and suffering.

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Ger’s on South East Radio

Oliver & Ger picTune into The Morning Mix with Alan Corcoran at 11.05am to hear Ger tell us all about, what promises to be, a fantastic morning out at Murphy’s Barn.  Oliver McCabe, author of recently published, wholefood cookbook, The FuelFood Cookbook, is hosting a cookery demonstration on Saturday 7th May.  Read more details of this event here.

Part of the proceeds of the day go the Wexford Rape and Sexual Abuse Support Services so Claire from the R&SASS will be on air with Ger letting us know the vital services they provide and where these much needed funds will be headed.

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Recipe of the Month – Ollie’s Fuel Food Veggie Bake

Millet Bake2

As we get closer to our cookery demo day with Oliver McCabe in Murphy’s Barn on Saturday May 7th we’re enthusiastically trying lots of recipes from his book. Both Ruth (full credit to her for these beautiful images of her creation!) and I cooked his Fuel Food Veggie Bake and were in agreement that it was hearty, comforting, wholefood at its best so it’s the recipe we want to share with you now. What can I say? If you don’t have the book it’s well worth the purchase (we have signed copies for €20) and if you’d like to take it a step further, meet Olly and hear about his unique food philosophy at first hand then put Saturday May 7th in your diary right now.

I was so impressed with the use of millet in this recipe and felt this powerhouse grain needed looking into more, want to know more on millet, just click here.

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