Natural Rhythm

Tina’s Spiritual Tidbits for 2019 – Take II

Spiritual Healing Only Natural

Holistic and Spiritual healer and guide Tina Wilkins founder of Spirit Essence offers many different readings and practices here in Only Natural. For a personalised session or to book an appointment contact Tina on 089 702 0235 and she will be able to advise what treatment is right for you.

Tina Wilkins wants to share with us some simple things that anyone can do to introduce some positive energy and healing into our daily lives. In today’s society I think we could all do with a bit of extra positivity and these tips added to over time won’t take much time out of your day but may make you feel that little bit more positive about life!

Hello everyone! I ventured into Wexford and of course had to browse my favourite shop. I love picking up the organic groceries with less packaging from Only Natural and a visit  wouldn’t be complete without stopping by the crystal corner! What caught my eye was the beautiful clusters and colours reflected in these and a beautiful labradorite heart. Colour is something that is important to all of us  as we absorb the different colours energetically. I’m very drawn to red at the present, which is a warming colour, it stimulates our base chakra, helps with circulation and of course keeps us grounded! Very important as we head towards Christmas,  so often a very stressful time for some. So if you’re affected by the buzz that’s starting  as we head into November, carrying red crystals will help you maintain warmth as well as keep you focused. Red jasper is good if you’re finding the change to the colder darker days difficult as it assists in keeping us balanced when facing change. I love the colour of the trees at present, using the reds, yellows and oranges to balance my lower chakras.

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Tina’s Spiritual Tidbits for 2019!

Spiritual Healing Only Natural

Holistic and Spiritual healer and guide Tina Wilkins founder of Spirit Essence offers many different readings and practices here in Only Natural. For a personalised session or to book an appointment contact Tina on 089 702 0235 and she will be able to advise what treatment is right for you.

Tina Wilkins wants to share with us some simple things that anyone can do to introduce some positive energy and healing into our daily lives. In today’s society I think we could all do with a bit of extra positivity and these tips added to over time won’t take much time out of your day but may make you feel that little bit more positive about life!

Welcome to June! This is a benchmark personally for me as it’s my birthday month, this year I celebrate my 60th year in this wonderful world. Like all milestones whether it be the passing of a year, month or week it’s something to both celebrate and reflect on.
Nature is certainly celebrating, the roadside, hedgerows and gardens are a riot of colour; when the sky is blue and the sun is shining its easier to feel thankful and appreciate the beauty.
Colour is something we use to adorn ourselves and our homes, and there has been many studies showing how it can influence our state of mind. I’m often drawn to crystals by the colour and pay attention to the colours that catch my eye as this can be an indication of where my chakras and energy system are in need of assistance.

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