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Ger’s June 19 Monthly Update

Ger's Monthly Update Only Natural

A New Face in Only Natural

If you’ve been in the shop in the last few weeks you may have met Emma, our new team member. If not we know you’re going to take a shine to her. Emma’s currently studying to become a Nutrition and Health Coach with the Irish Institute of Nutrition and Health and, when she’s completed the year, will add to the already five in number Only Natural staff members with nutritional qualifications. This fact makes me very proud indeed of our high standards of knowledge and our enthusiasm to constantly keep working on them.

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Ger’s October 2017 Update

Ger's Monthly Update Only Natural
We are really enjoying our coffee mornings here at Only Natural and hope that our varied topics interest a wide range of our customers. Our next coffee morning takes place on Saturday morning October 7th from 10.30am to 12.30pm in conjunction with national breastfeeding week. Stephanie Marray and Nuria Tasies, who are both midwives in Wexford General Hospital will be here to answer all your questions on the subject. Please come along if you’re interested and pass on the word to anyone you know who might be and why not take a look at our blog where we’ve put together a list of hints, tips and supports for the breastfeeding mother.
Coffee Morning Only Natural
Coffee Morning Only Natural

Another event worth mentioning is a long time friend of the store – Amber SOS is paying us a visit.  Amber SOS are based in Co Mayo and specialise in importing and promoting the use of real Baltic Amber. You may know about it’s use to help teething babies but read our blog to discover the many other uses of this beautiful natural product. We’ll have Ben from Amber SOS here on the Saturday the 14th of the month so, if you can, be sure to drop by.

Sadhana Yoga

Linda O’Grady founder of Sadhana Yoga popped into us instore to let us know that Sadhana Yoga has moved to it’s own Studio! Have a read of our previous blog when Michelle headed off to one of Linda’s classes. The new studio is based in The Folly, a couple of minutes walk from Tesco, is open throughout the year and offers a wide range of daily classes:

Sadhana Yoga Only Natural

Hatha Vinyasa Yoga Beginners to Advanced
Yoga Somatics for Deep Relaxation
Pilates Level 1 and 2
Saturday Morning Drop in classes
Workshops and events

The room is available to rent and suitable for yoga, tai chi, meditation, workshops, training…
Linda has also very kindly dropped in some complimentary class passes to the value of €15, these can be used against the payment of the next 6 week block (normally €75, €60 with pass) so make sure to drop in to Only Natural to pick up your pass and also make sure to check out Sadhana Yoga’s website for timetable information.

Our Competition

To further support National Breastfeeding Week from 1st to 7th October Only Natural have teamed up with Breastfeeding Consultants.ie to offer a free one to one private lactation consultation with an experienced lactation consultant.  The consultation with be done on a one to one basis in the privacy and comfort of your own home. Knowing when to call for help can really make your breastfeeding experience go a lot more smoothly. Keep on eye on our Facebook page where you will find details on how to enter.

Breastfeeding Only Natural
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