Oils

Rhythmical Massage Therapist Doris Potter

Rythmical Massage Therapy Doris Potter Only Natural

A New Dr Hauschka Trained Therapist

Doris Potter is a rhythmical massage practitioner who’s been working in Only Natural for a short while now. Doris uses the Dr Hauschka body oils and her work is imbued with the same anthroposophical philosophy that informs the company’s ethos.

Doris has already acquired quite a following for this indulgent, rhythmical massage and below is Doris’s take on this form of massage and a bit about herself:

Health and wellbeing depend on the interplay of a magnitude of differentiated life rhythm. As living earthly beings we depend on the rhythm of our solar system as well as our individual finely adjusted inner rhythms, expressed in breathing, heartbeat, pulse, digestive organs and even in cell function. read more →

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Aromatherapy for Detox

Armatheraphy for Detox Lavender
This the season for detox and, while many of us know about herbs to promote the body’s cleansing process, we’re less likely to think of using aromatherapy. Ellen from Atlantic Aromatics, whose excellent essential oils we’ve sold from the very beginning of Only Natural, put her thoughts on the matter together for us and here they are. So have a read and get blending, use the relaxing and mood balancing properties of essential oils to make your new year detox all the more pleasurable and effective.

Aromatherapy and Detox

Detox is a word we hear a lot about in general these days and while there may be mixed messages about detoxing (especially in marketing blurb promoting the magical detox effects of a certain product) it does suggest that people are thinking about their health which is good.  Let’s try to get a bit of clarity about this matter.

Detoxification is “the metabolic process by which toxins are changed into less toxic or more readily excretable substances” (Dictionary.com).   Our organs all play a part in this process:, sweat from skin, urine from kidneys, C02 from our lungs etc.  Effectively this means we are detoxifying all the time, yeahhhh!  A healthy diet, daily exercise and balanced lifestyle all have a vital role to play in reducing toxins and therefore making the natural ongoing process of detoxifying less of a burden on the body and the organs performing this metabolic process.

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Featured Product – Mastermind by Revive Active

Mastermind photo

Maximize your brain’s potential, good news for old and young!

As Irish students have just finished the mock exams and start the final push in preparation for the real thing it’s timely that Irish Company Galway Natural Health, the makers of Revive Active and Revive Active Joint, has just introduced its newest offering to the Irish Market. The new formula is aimed at providing key nutrients for mental performance and is called Mastermind. It’s aimed at both an older demographic keen to use natural supplements to keep the mind sharp and students seeking the same benefits for optimal study and exam performance.
Here are the supplement’s ingredients and their roles:

 

Mastermind Breakdown
Perfect for:
student-studyingSeniors – If preventative 1 sachet daily. If are starting to suffer from memory and cognitive deterioration, than can take 2 sachets daily (separately for the best effect).
Parents & Professionals – 1 sachet daily.
Students – 15 and up 1 sachet daily. Under 15 ½ sachet daily. Probably not necessary or needed for under 13.

Synapses – When you hear synapses, just think Brain Connections and Memories.
DHA, Uridine and Choline work in synergy to promote:
In General: Brain Function, Nervous System Function, Mental Performance, Cognitive Function
More Specific: Memory, Focus, Mood

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