Positive

Tina’s Spiritual Tidbits for 2019!

Spiritual Healing Only Natural

Holistic and Spiritual healer and guide Tina Wilkins founder of Spirit Essence offers many different readings and practices here in Only Natural. For a personalised session or to book an appointment contact Tina on 089 702 0235 and she will be able to advise what treatment is right for you.

Tina Wilkins wants to share with us some simple things that anyone can do to introduce some positive energy and healing into our daily lives. In today’s society I think we could all do with a bit of extra positivity and these tips added to over time won’t take much time out of your day but may make you feel that little bit more positive about life!

Wow! And here is May, the time of blossoming, when natures starts to reveal the promise of the harvest to come. Well are you ready? Personally I’m finding the energy is a mirror of the weather; one day calm, full of promise, the next a raging storm! Let’s hope that this month brings the balance and warmer brighter days, so that we can all benefit from being in rhythm with natures’ cycle. To assist in balancing myself I’m using positive affirmations and crystal energy. Hematite is good for helping feel connected and grounded; a sign of needing its help, is feeling spacey or unable to focus.  Sodalite is good for clearing head space and calming irrational thoughts. If you’re feeling edgy and unsettled red jasper helps centre and ground. If you just feel out of sorts and can’t find a reason then Amber helps clear and balance the energy centres. (I saw some some lovely jewellery in the shop). read more →

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Tina’s Spiritual Tidbits!

Spiritual Healing Only Natural

Holistic and Spiritual healer and guide Tina Wilkins founder of Spirit Essence offers many different readings and practices here in Only Natural. Tina is instore on Saturday afternoons 3pm til 6pm apart from the last weekend of the month when she will be in on the Sunday 2pm til 5pm. For a personalised session or to book an appointment contact Tina on 089 702 0235 and she will be able to advise what treatment is right for you.

Tina Wilkins wants to share with us some simple things that anyone can do to introduce some positive energy and healing into our daily lives. In today’s society I think we could all do with a bit of extra positivity and these tips added to over time won’t take much time out of your day but may make you feel that little bit more positive about life!

December

As the nights draw in and it gets colder, natures answer is to withdraw, to pull back from life and slumber until the spring dawns. This made me think about how unnatural our rhythm has become, how apart from nature. For whilst the natural state is to rest, majority of ‘us’ will be caught up in the Christmas rush or trying to cram as much into the daylight hours as we can.

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Bulk Buying by Liza

LIza Depenser pic
We are all looking for ways to save money when shopping. Many of the products we buy are contained in single use packaging that costs money and natural resources to make. So when you buy in bulk, you often eliminate the need for packaging, which has a positive impact on the environment. It is believed that plastic packaging can lead to ingestion of synthetic chemicals over time, so buying in bulk might also help preserve your health. read more →

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