NUA Naturals are an Irish Health food company who supply and produce raw, organic health and superfoods across the globe. And on Friday 3rd February Fabrizio from Nua Naturals will be instore from 10am until 1pm doings tastings of some of their fabulous new products!
Fabrizio will have samples of their new Turmeric Lattes and also their Smoothie mixes. Not only do these products taste great they also do a world of good and Fabrizio will be able to give you the low down on exactly what they do.
So make sure to pop in for a chat.
Bone broth, the elixir of life?
Here are the main benefits that I’ve come across.
1. Heal and seal your gut. According to Jill Grunewald, a holistic nutrition coach and founder of Healthful Elements, a cup a day works miracles for leaky gut syndrome but it’s also good for protecting non-leaky guts. The gelatin in the bone broth (found in the knuckles, feet, and other joints) helps seal up holes in intestines. This helps cure chronic diarrhea, constipation, and even some food intolerances.
2. Protect your joints. Taking glucosamine supplements to help with joint pain has been common knowledge for years, but it turns out that bone broth has glucosamine too. But unlike pills, the broth also includes a host of other goodies that help keep your joints happy, healthy, and pain-free. The chondroitin sulfate in bone broth has been shown to help prevent osteoarthritis.