The Morning Mix

Nichola’s on the Radio Discussing Medicinal Mushrooms

nichola

Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 26th January at 11.15am.

This month Nichola will be discussing the ancient tradition of Medicinal Mushrooms and their many uses and beneficial properties.  Used for centuries in Eastern cultures some of the reported benefits of mushrooms are – immune enchancement, blood pressure regulation, alkalizing, anti-arthritic, anti-inflammatory, anti-oxidant and much more…

Make sure to tune into South East Radio tomorrow at 11.15am to hear what Nichola has to say.

 

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Nichola’s on the Radio

Nichola Forrest Nutritionist

Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 29th September at 11.15am.

This month Nichola will be discussing herbs and herbal remedies.  Herbs have been used for centuries to treat many common and not so common conditions and Nichola will do her best to go through as many as she can such as menopausal support, sleep, stress, anti-viral and immune boosting.  She will also be talking about herbalist David Foley and his Irish Botanica herbal range which are some of the most potent on the market.

So make sure to tune into South East Radio on Friday 29th September at 11.15am to hear what advice Nichola has to give.

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Nichola’s on the Radio discussing Menopause

Nichola Forrest

Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 2nd June at 11.15am.

This month Nichola will be discussing the menopause and different ways in which you can help get through it!  The symptoms of menopause are varied and differ from person to person but it can affect your mood, sleep, skin, hair, weight to name a few!!  But fear not there are things you can do to alleviate these symptoms, some simple, some not so simple but there are options!

So make sure to tune into South East Radio on Friday 2nd June at 11.15am to hear what advice Nichola has to give.

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Skin Clinic Instore with Skin Specialist Range Salcura

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Margaret from the fabulous skin specialist Salcura range will be joining us again on Friday 31st March.

After her success the last time Margaret will once again take Nichola’s normal monthly radio slot on The Morning Mix with Alan Corcoran at 11.15am  and then from 12.00pm Margaret will be instore offering one on one skin consultations, offering advice on everything from acne and rosacea to eczema, psoriasis and dermatitis.

So if you or anyone you know of, especially the little ones as they have a range designed specifically for children, suffers from any skin condition why not call in for a chat.  Samples will also be available on the day so you too can discover the power that real, natural ingredients have in helping to calm and heal the skin.

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Margaret from Salcura on The Morning Mix with Alan Corcoran

salcura mage

This month in place of our lovely Nichola, Margaret from the skin specialist company, Salcura, will be joining Alan Corcoran on The Morning Mix for our monthly slot on Friday 31st March.  Salcura have created a range of skin therapy products for eczema, psoriasis, dermatitis, itchy & dry skin.

Margaret has joined Alan a couple of times before and it always goes down a treat and once again she will be discussing on air what can be very distressing skin conditons such as Acne, Dermatitis, Rosacea, Psoriasis and Eczema, so if you or anyone you know of suffers from any of these conditions make sure to tune in to South East Radio.

Margaret will then be instore from 12pm offering one on one skin consultations and offering samples so you too can discover the power that real, natural ingredients have in helping to moisturise, restore and replenish the skin.

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Nichola’s on the Radio

Nichola Forrest

Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 27th January at 11.15am.

This month Nichola will be discussing a few different topics but a few simple changes can make a difference to all of them!  She is going to be discussing finding balance in your life, how to reduce stress and increase mood and energy.  It might sound complex but sometimes all it takes is one or two small changes to make a difference.

So make sure to tune into South East Radio on Friday 27th at 11.15am to hear what advice Nichola has to give!

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Alan Corcoran Instore

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Tune into The Morning Mix this Thursday 15th December at 11am to hear how Alan got on when he paid us a visit instore to sample some of Ruth’s Christmas gluten free Chocolate Biscuit Cake.

Don’t worry we don’t want you to feel left out so there will be tastings instore this coming Saturday 17th December along with copies of the recipe so make sure to call in and pay us a visit!

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Nichola on the Radio

Nichola Forrest

Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 25th November at 11.15am.  This month Nichola will be talking about Liver Health and Detoxing.  We all know that for some of us the indulgences of the festive season can put an additional burden on our bodies, especially the liver so Nichola will be able to give you advice on what you can do beforehand to be able to enjoy all the festivities!

So make sure to tune into South East Radio this coming Friday at 11.15am and hopefully Nichola can help you have a very happy holiday season!

South East Radio

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Nichola on the Radio

Nichola

Join Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 28th October at 11.15am.  This month Nichola will be talking about Men’s Health. What illnesses and conditions men are more susceptible to and what you can do to improve health and prevent chronic illnesses.

So make sure to tune into South East Radio this coming Friday at 11.15am and hopefully Nichola can help keep the men in your life healthy!

South East Radio

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Nichola on the Radio

NicholaJoin Nichola for her monthly slot on The Morning Mix with Alan Corcoran on Friday 7th October at 11.15am.  This month Nichola will be talking about Immunity and how we can help strengthen our immune systems coming into the cold of winter.

So make sure to tune into South East Radio this coming Friday at 11.15am and hopefully Nichola can help set you on the right path for the winter months ahead!

South East Radio

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