Join us instore on Thursday 12th December 12-2pm for our Christmas Food Tasting Day with Sinéad from Independent Irish Health Foods!! Why not come in for a few tasty festive treats while you do your shopping.
She will also have vegan and Coeliac friendly options too!!
Leanne from Lavera will be instore on Tuesday 2nd July from 12pm to 3pm offering free skin consultations and hand massages using the all natural, vegan, chemical free Lavera range.
Leanne will be able to advise you on what products from the range will be suitable for your skin type and will be able to advise on any skin conditions you may have. All whilst your hard-working hands are getting a lovely relaxing massage!
So why not treat yourself and book your slot on 053 912 3236 or call in to us on the day between 12pm and 3pm.
Leanne from Lavera will be instore on Thursday 14th February from 11am to 2pm offering free facials using the lovely, vegan, chemical free Lavera range.
It is the day of love so why not love yourself and come in and enjoy some free pampering??? Leanne will be able to advise you on what products from the range will be suitable for your skin type.
To book your half hour slot just give the shop a call on 053 912 3236.
A personal Yuletide favourite
Our Christmas recipe is one that’s close to my heart as it’s the nut roast that I’ve been bringing to our family’s Christmas Day celebrations since I can’t remember when. It’s Rose Elliot’s Brazil Nut Roast en Croute and comes from her ‘Supreme Vegetarian Cookbook’ which was first published in 1988. I know that we’ve moved on a lot in terms of vegetarian/vegan consciousness as well as in the range of amazing ingredients at our disposal since then but Rose Elliot was such a trail blazer when vegetarianism was still ‘wacky’ and this is still a humdinger of a recipe so what more need I say? It takes a little bit of prep and, as that’s not what you want to be doing on Christmas morning, I like to make it early on Christmas Eve and have nothing to do but pop it in the oven on Christmas Day. And, as every good roast needs a good gravy to go with it, we’re suggesting a classic gravy recipe from Cranks Cook Book. Enjoy. read more →
Liza Seavers, beauty salon owning, cat loving, marathon running, vegan shares her journey to’green living’ at home and in her Wexford salon Highbrow Beauty. In this blog she reveals her approach to tackling laundry the eco, cruelty free way using products that are tough on stains yet gentle on the environment and all available at Only Natural.
Anyone for Salad?
This delicious recipe makes a great alternative to the traditional Turkey dinner on Christmas Day. There are a few steps involved but it is worth the effort and when topped with all the trimmings on Christmas Day, it’s a guaranteed winner for any vegetarians in your life!
To make the recipe coeliac-friendly, use gluten-free bread and pastry. To make vegan, make sure your pastry is dairy and egg-free. Adapted from Jamie Oliver’s Festive cookbook.