Adults: 1 tablet 2-3 times daily before food. Do not take before retiring. Children: This product is not recommended for children.
Each tablet contains powdered Kelp (Macrocystis pyrifera). Also contains microcrystalline cellulose, pregelitinised potato starch, maize starch, soya polysaccharide and hydrated cottonseed oil. Each 250mg tablet provides 50µg of iodine.