As a food supplement, take one to three capsules daily with food, or as directed by your healthcare practitioner.
Manganese Citrate 1mg,
Vegan (HMPC) capsule,
Ester C 50mg,
Boswellia (65% Boswellic Acid) 50mg,
Glucosamine Sulphate 2KCL 500mg,
Organic Whole root turmeric 25mg,
Ginger root powder 25mg