Are you worried about your cholesterol, if so one way of reducing your cholesterol is with plant sterols. Plant sterols are found naturally in small amounts in a number of whole grains, legumes, nuts, seeds, fruits and vegetables. A cholesterol lowering effect is based on a daily intake of at least 1.6g of plant sterols. The plant sterols, such as those found in Zerochol, have been shown to have the ability to reduce LDL ‘bad’ and total cholesterol, whilst not decreasing the protective HDL ‘good’ cholesterol.
Our own Nichola will be on South East Radio on Friday 28th November discussing cholesterol and also Michael a representative from Zerochol will be in-store with us the following Friday 5th December discussing cholesterol too, so why not pop into us and hear how we can help you to reduce your cholesterol naturally.
