The Clear Skin Cookbook

Raw Key Lime Pie

Dale Pinnock Raw Key Lime Pie Only Natural
I think most of us now know that healthy eating is not all about denial and deprivation but this recipe once again proves that it is possible to eat delicious treats whilst doing your body (and mind) some good.  Plus the vibrant colour of this Raw Key Lime Pie is bound to be an attention grabber at any dinner table!  The recipe says serves 2-4, this would be 4 generous slices and you could easily devide this into 6 slices. read more →

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Ger’s July 18 Monthly Update

Ger's Monthly Update Only Natural

We’re bringing Dale Pinnock to Wexford

Dale Pinnock, UK celebrity chef, author and nutritionist has just updated and republished The Clear Skin Cookbook first brought out in 2012 and, in partnership with Viridian Nutrition, we’re delighted to be hosting Dale for a cookery demo highlighting the do’s and dont’s of his unique 60 day clear skin program on the 20th of August. There’s a bit of time to go yet so watch this space and final details of the event and how you can be there will be in our August newsletter. The program is a nutritional, supplemental and lifestyle guide for anyone suffering from skin issues like acne, eczema and psoriasis. We currently have copies of the book to give away in Only Natural (Ts & Cs apply, purchase necessary) and this month’s recipe is a small taster of how following Dale’s plan certainly needn’t be about self denial! Here’s an excerpt from Dale’s own story on Viridian’s website which explains just why skin problems are an issue so very close to his own heart.

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